Ergonomic Mommy

You only get one body so you best take care of it. Jocelyn uses her occupational therapy and school of experience degrees to provide great tips on how to get the job done and keep your body feeling good. There are tips to prevent wear and tear and injuries as well as tips on how to do things when you are injured. Good body mechanics are crucial to living happily and healthy. Here’s how Jocelyn keeps things easy and simple.

Best Posture at a computer

I finally found a great picture of what a person should look like at a computer. With all the sitting

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