We have added several precautionary measures to keep everyone safe. Please click below to see what we are doing and ask you to do. Thank you and be safe.
Sunshine Therapeutics- providing Myofascial Release to Dayton and Cincinnati, OH
Using Myofascial Release wellness services and the Voyage to HEAL principles, we are trained to treat the cumulative traumas of everyday habits, the physical traumas of life’s sudden events, and the emotional challenges that keep the body in a holding and bracing pattern. All sessions are geared toward developing self-awareness for without awareness there is no cure. We offer one-on-one sessions, group classes, and on-line programs.
Class Schedule:
Our classes focus on form and using the core muscles to keep everyone safe whether your goal is overall wellness or rehabilitation from an injury, surgery, or illness.
Yoga and Pilates Classes: On hold at this time. Please contact Michele Gangwer at 513-218-4115 to schedule a private session to get your home practice started.
Kundalini Yoga: Tuesdays at 6pm virtually. Contact Tammy at 937-302-7445 to register
Voyage to HEAL Weekly classes: All classes are prerecorded and found in the weekly blog post
All classes are $15/each. Pre-registration is always appreciated by contacting the instructor or Jocelyn, but not required.
Click here for more information on all of our classes.
Special Events:
Our special events open pathways for healing physically, emotionally, and spiritually in the supportive energy of a group. All events are non-competitive, not invasive to anyone’s personal space or information, and are full of opportunities to deepen your self awareness and ability to self-heal.
Due to the virus, all group classes are on hold at this time. We anxiously await the time we can all gather again.
Click Here for more information on all the events listed above.
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- All
- Ergonomic Mommy
- Good for the Body
- Good for the Soul
- Healing Interviews
- Weekly blog
Go for it
Go for it! This is the message that I keep hearing. As many of you know, I have been working on the Voyage to HEAL for many years. The Inner Guide to Stretching was created over 9 years ago. Then …
Billions of years old
So we definitely are all connected and what we do now will last for billions of years to come. This not only pertains to the environment but also how we treat each other. Our DNA will transfer the experiences that …
Are we connected
We all really are connected. Even the elements inside of us and nature are connected. Why does this matter? Let’s start at the “we are all made of the same elements” part. This year, I have had the amazing opportunity …
Break the cycle of the past
Have you ever noticed how history repeats itself? How do I get myself beyond where I am to where I want to be and break the cycle of my past? I was listening to an Oprah and Deepak Chopra meditation …
Inner Credit
Have you ever heard of Mary Anning? Not many people have because during her lifetime in the early 1800s, women were not given credit for scientific discoveries because this was a field dominated by men. Mary Anning discovered the first …
Logical decision making
How do you make sure you are not making a decision based on fear? When fear is part of a decision, logic gets pushed aside because our core human nature is to stay safe. The reptilian brain, located at the …
Happy Voyagers
Kenna Kristine – Centerville, OH
Judy Cornett – Waynesville, Ohio
Wanda Stamps Downey – Bellbrook, Ohio
Angelene Volpatti – Centerville, Ohio
Carrie C H Bir – Xenia, OH
Lassena Wilson – Bellbrook, OH
Michelle Hickman – Dayton, Ohio
Jen Thompson Martin – Lexington, Kentucky
Holly Haas – Carey, Ohio
Learn More
Call today to get answers to your questions.