Sunshine Therapeutics- providing Myofascial Release to Dayton and Cincinnati, OH
Using Myofascial Release wellness services and the Voyage to HEAL principles, we are trained to treat the cumulative traumas of everyday habits, the physical traumas of life’s sudden events, and the emotional challenges that keep the body in a holding and bracing pattern. All sessions are geared toward developing self-awareness for without awareness there is no cure. We offer one-on-one sessions, group classes, and on-line programs.
Class Schedule:
Our classes focus on form and using the core muscles to keep everyone safe whether your goal is overall wellness or rehabilitation from an injury, surgery, or illness.
Yoga and Pilates Classes: On hold at this time. Please contact Michele Gangwer at 513-218-4115 to schedule a private session to get your home practice started.
Kundalini Yoga: Tuesdays at 6 pm virtually. Contact Tammy at 937-302-7445 to register.
Voyage to HEAL Weekly classes: Classes will resume this fall TBA. We encourage you to follow the weekly blog post and start your personal Voyage to HEAL online or by purchasing the workbook.
Class prices vary depending on the instructor and class duration. Pre-registration is always appreciated by contacting the instructor or Jocelyn, but not required.
Click here for more information on all of our classes.
Special Events:
Our special events open pathways for healing physically, emotionally, and spiritually in the supportive energy of a group. All events are non-competitive, not invasive to anyone’s personal space or information, and are full of opportunities to deepen your self-awareness and ability to self-heal.
We are working on bringing you special events for the fall of 2021. It is going to be a great year!
Click Here for more information on past events.
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- Ergonomic Mommy
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- Weekly blog
- All
- Ergonomic Mommy
- Good for the Body
- Good for the Soul
- Healing Interviews
- Weekly blog
The Finish Line
The Finish Line! I can’t believe I have finally finished a task that has taken years to accomplish and I couldn’t be more proud of it. You’ll have to check out the website, specifically the Voyage to HEAL, to see …
Stop Fear and Anxiety
How do you decrease anxiety? I’ve been there. I know how it feels and I would almost take depression over anxiety because it is such a horrible feeling to live in fear. Neither of these conditions is pleasant. Over the …
Thank you
I have this huge sense of relief because I finally made a decision that has been weighing heavy on my heart. I didn’t realize how much pressure and stress it really was putting on me until the decision was finally …
Above and Beyond
Are you like me and everything you do is above and beyond what you really need to do? It’s just in my nature. If you are going to do something you might as well do it right. It often baffles …
Go for it
Go for it! This is the message that I keep hearing. As many of you know, I have been working on the Voyage to HEAL for many years. The Inner Guide to Stretching was created over 9 years ago. Then …
Billions of years old
So we definitely are all connected and what we do now will last for billions of years to come. This not only pertains to the environment but also how we treat each other. Our DNA will transfer the experiences that …
Happy Voyagers
Michelle Hickman – Dayton, Ohio
Jen Thompson Martin – Lexington, Kentucky
Angelene Volpatti – Centerville, Ohio
Wanda Stamps Downey – Bellbrook, Ohio
Lassena Wilson – Bellbrook, OH
Kenna Kristine – Centerville, OH
Judy Cornett – Waynesville, Ohio
Carrie C H Bir – Xenia, OH
Holly Haas – Carey, Ohio
Learn More
Call today to get answers to your questions.