The Perfect Seat from Inside Out: Part 2
Reframing an Event What does the rider do if the last ride was the worst ride of their life? Refrain […]
back pain
The Perfect Seat from Inside Out
The Perfect Seat from the Inside Out “For a perfect seat, you must have a positive inside” Gustav Steinbrecht. If
Psoas release
When laying on the ball in your lower abdominal area, make sure you are aware of what is going on