#ergonomicmommy

Stretching with your child

October 11, 2019

I made this video a couple of years ago in which Emily and I stretched together. We used to do […]

September 15, 2019

When making a cake in the kitchen for your child’s pretend wedding, you may be standing around a bit longer

September 13, 2019

So as discussed in The Voyage to heal blog post two weeks ago, there is a proven effect of the