#ergonomicmommy - Sunshine Therapeutics

11 Oct 2019

Stretching with your child

by Jocelyn Metzger | posted in: Ergonomic Mommy | 0

I made this video a couple of years ago in which Emily and I stretched together. We used to do this quite often. It was great for both of our bodies and creating a stronger bond together. Now we do … Read More

15 Sep 2019

Kitchen ergonomics

by Jocelyn Metzger | posted in: Ergonomic Mommy | 0

When making a cake in the kitchen for your child’s pretend wedding, you may be standing around a bit longer than you anticipated. If your back starts to hurt, open up a cabinet door and put your foot in. This … Read More

13 Sep 2019

Full moon reset

by Jocelyn Metzger | posted in: Ergonomic Mommy | 0

So as discussed in The Voyage to heal blog post two weeks ago, there is a proven effect of the full moon causing more behaviors. As an ergonomic Mommy, I make sure I take time to relax so that I … Read More