emotional wellness

I’m not into that voodoo stuff

March 15, 2015

Energy work isn’t always understood as well as it could be; rather, it is discounted and termed “voodoo”. Let’s delve […]

March 14, 2015

I constantly sprain my right ankle ever since I was 16 and went for a jog with my brother and

March 12, 2015

Memory Motivation Often times the more challenging moments of life are remembered more than the positive moments. We will experience

March 11, 2015

Move with intent and confidence The rider must have confidence in themselves. Poise says so much about a rider’s frame

March 10, 2015

Reframing an Event What does the rider do if the last ride was the worst ride of their life? Refrain

March 8, 2015

The Perfect Seat from the Inside Out “For a perfect seat, you must have a positive inside” Gustav Steinbrecht. If