Body, Mind, and God
Treating the Body, Mind, and Spirit or Body, Mind, and Soul is a catchy tag line to get people’s attention […]
Weekly blog
The Voyage to HEAL is an on-going process of awareness and transitioning. These weekly blog posts provide physical, mental, and spiritual relief to transition your body and soul to a more peaceful and joyous place. There are stretches, exercises, meditations, and habitual changes to decrease pain while also eliciting hope and inspiration. Listen, feel, and heal as you continue on your Voyage to HEAL.
Master of Planning Ahead
Most every evening and morning, I am preparing for what I will need the next day by packing the mommy
New Years Resolutions
Oh those New Year’s resolutions that we make and then break. What is the secret to keeping what we set
Turn to God
What a glorious time of year as we celebrate the birth of our Savior, Christ Jesus. What does it mean
Ask but once
This world can really test our faith and mess with our ability to fully trust that God’s watching out for
Do not be Deterred
It seems like whenever I lighten my schedule, think I am going to have a free day, or try to
Fruits of the Spirit
God has given me many talents and the Holy Spirit to help put them to use. In the past few
How Great Thou Art
There is no one greater than whom you claim to be. ~ your inner guide I love the song How
Not Guilty
I’ve heard the phrase that the Jewish mama invented guilt, but the Catholic mother perfected it. Looking into the Old
How to be proud
When does pride in yourself become egotistical? I am raising my girls to have pride in themselves which will give
What is Faith in God
Belief is driven by you and is only a partial hope that things will get better. It lacks conviction. Faith
How do you love
John 15:9 As the Father has loved me, so I have loved you; Now remain in my love. What does
Jesus was an outcast
Have you ever felt like you just didn’t belong because you see things and do things differently from other people?
Is it the bed?
Could the bed you are sleeping on be causing you pan? Most definitely, yes! Last week I went on vacation
Do you believe?
Do you believe what you can’t see? Is there a Santa Clause? That was my daughter’s question as she sought
Spread the Word
What do you spread? Do you spread Good news or Bad news? I don’t think there has ever been a
Forgiveness is Freedom
Forgiveness is not ours to give. It is ours to offer up to the Father for forgiveness lies in his
Finding Peace
Though shall not wish to be someone else! We are at our final commandment in which God wants us to
Thou shall not steal
Though shall not steal from the fridge when no one is looking and then lie about it! That is written
Become a Covenant of Love
Though shall not commit adultery could also be stated thou shall be faithful. Thou shall honor thy covenants. Thou shall