What is Kundalini Yoga with Tammy Reed
Jocelyn had a wonderful opportunity to interview Tammy Reed explaining what is Kundalini yoga. Tammy has been incredibly inspiring as […]
Healing Interviews
These interviews showcase multiple healing options including physical exercises, shifting your thoughts, astrological influences, tails of spiritual leaders, and everything else that will guide you to more awareness so you can heal your physical and emotional pains. Is it a shift in your body, your mind, or your spirit that is needed to get you to a better place. Come listen, feel, and heal as Jocelyn Metzger interviews and is interviewed.
How to curb sugar cravings
What do you do when your sugar cravings are out of control? Michele Gangwer and Jocelyn Metzger had a wonderful
What is Fascia
Fascia is the hidden influence on our body that is often the forgotten child when we have pain and illness.
Foot health with Julia Lamm
Julia Lamm and I had a wonderful discussion about the feet. This interview includes stretches and exercises to strengthen your