While working on a client, I felt an immense amount of sadness trapped in them. I softly suggested that it may be time to let go of the sadness. The client asked me, “How do you do that?”. It has taken me a while to contemplate how you let go of sadness. Then it finally hit me in such a simple form. How do you let go of sadness? You simply just don’t hang on to it. So simple, but so hard to do.
Letting go of Sadness
By
Jocelyn Metzger
/ April 3, 2014