How can I forgive someone?
The word forgiveness can cause a lot of angst in people. How do you forgive and what is the value […]
The word forgiveness can cause a lot of angst in people. How do you forgive and what is the value […]
Our everyday postures can pull us down and eventually, it can be hard to get back up. This week’s Voyage
What we need to know, God will put in front of us. Last week a friend of mine triggered my
Men are from Mars and Woman are from Venus. Men like to solve problems while women need to talk it
Inflate rather than deflate yourself and everyone else. What benefit is it to be negative? I frequently ask myself the
There are 2 options for the pelvis to move in 6 different directions. This week, it’s time to work on
I asked God for signs to help guide me and I got dual answers. Why can’t I get a straight
There are action times and retreat times. There are times to speak up and times to keep your mouth shut.
When you really want something, why wait? Go get it now! Stop for a moment. Have you ever thought that
Perception is 9/10th of the law and sometimes our perception is off. It may be off 9/10th of the time
Do you sometimes feel like everything is going wrong? One thing after another keeps piling up on you? You look
This video shows two options to tape a strained upper oblique muscle and the lower ribcage area.
Life happens and we continue on. If you are reading this, you have survived whatever life has brought you thus
The world has become extreme. Everything we do is to the limits. We can travel in outer space, break the
Do you repeatedly say I’m sorry apologizing for everything that happens? Do you take ownership of everything that happens as
Jocelyn had a wonderful opportunity to interview Tammy Reed explaining what is Kundalini yoga. Tammy has been incredibly inspiring as
What do you do when your sugar cravings are out of control? Michele Gangwer and Jocelyn Metzger had a wonderful
I just came to a realization that I need to share with all the other house moms out there that
When stress arises do you go into panic mode or do you turn to gratitude? What am I asking?! Stress
Life is full of adjustments. The only thing that is certain is change, right? When the pandemic started it was