How can I forgive someone?

The word forgiveness can cause a lot of angst in people. How do you forgive and what is the value […]

How can I stand up straight

Our everyday postures can pull us down and eventually, it can be hard to get back up. This week’s Voyage

Is this the Apocalypse?

What we need to know, God will put in front of us. Last week a friend of mine triggered my

Support or Advise?

Men are from Mars and Woman are from Venus. Men like to solve problems while women need to talk it

How to offer Praise

Inflate rather than deflate yourself and everyone else. What benefit is it to be negative? I frequently ask myself the

The Shift

There are 2 options for the pelvis to move in 6 different directions. This week, it’s time to work on

Clarity in 1 word

I asked God for signs to help guide me and I got dual answers. Why can’t I get a straight

Rest, Reflect, and Re-Balance

There are action times and retreat times. There are times to speak up and times to keep your mouth shut.

Why Wait?

When you really want something, why wait? Go get it now! Stop for a moment. Have you ever thought that

Rewriting your story

Perception is 9/10th of the law and sometimes our perception is off. It may be off 9/10th of the time

Is pain related to stress?

Life happens and we continue on. If you are reading this, you have survived whatever life has brought you thus

Why are things so extreme

The world has become extreme. Everything we do is to the limits. We can travel in outer space, break the

Why do you say I’m sorry

Do you repeatedly say I’m sorry apologizing for everything that happens? Do you take ownership of everything that happens as

How to curb sugar cravings

What do you do when your sugar cravings are out of control? Michele Gangwer and Jocelyn Metzger had a wonderful

Our house

I just came to a realization that I need to share with all the other house moms out there that

Blessed not stressed

When stress arises do you go into panic mode or do you turn to gratitude? What am I asking?! Stress

Adjustment made easy

Life is full of adjustments. The only thing that is certain is change, right? When the pandemic started it was

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