What are you holding onto?

When we are in a fearful state, we can easily turn to things as our comfort, but at some point, […]

Never Force

Forced pursuits never turn out as you want. Remember the post from a few weeks ago that quoted the saying

Transcending

Oh, the pressure! We want to change, but it is just so hard. There is so much thinking, thinking, thinking,

What is Fascia

Fascia is the hidden influence on our body that is often the forgotten child when we have pain and illness.

Foot health with Julia Lamm

Julia Lamm and I had a wonderful discussion about the feet. This interview includes stretches and exercises to strengthen your

Lasting Impressions

This is a tribute to the powerful effects animals have on our life. My Speckles was a soul mate for

The right cutting utensil

As I am working more in the kitchen, I realized how important it is to choose the right cutting utensil

I Let Go of Control

Messages all around me are reminding me to let go of control, surrender, stop trying so hard. God will put

The ultimate plan

God has a plan. God’s plan is very simple. God wants you to be happy. Part of life’s journey is

Ergonomics of Window Washing

I have been getting my spring cleaning done and finding ways to make things easier. Here’s what I discovered about

Right back to You

Week 8 of the Voyage to HEAL focuses on I am Enough. This is a twofold thought. Superficially, you are

Dreams do come true

Sometimes, it’s hard to move forward when traumatic events happen in our life. Many people right now are thinking about

What could happen

I can’t help but see the coincidence between the Coronavirus outbreak and this being the Lenten season, a time in

Stonewalling Separation

Do you hate conflict? Do your words sometimes fall on deaf ears and get turned against you? Do you feel

Defenselessness

Communication is just about as challenging as ever with the advancements of technology. Sending emails, text messages, and personal messages

Catching up on slowing down

Life is busy. Eventually, things slow down. During this time, it is important to take the opportunity to slow down,

Labels for Happiness

Are you enough to make yourself feel good? Are you relying on outside sources for your happiness? These outside sources

Rewriting Your Dreams

Re-writing your dreams As a child, I dreamed about what my life would be like when I was an adult.

Shopping Cart
Scroll to Top