equestrian

The Perfect Seat from Inside Out: Part 2

March 10, 2015

Reframing an Event What does the rider do if the last ride was the worst ride of their life? Refrain […]

March 8, 2015

The Perfect Seat from the Inside Out “For a perfect seat, you must have a positive inside” Gustav Steinbrecht. If

April 11, 2014

Deep Breathing If you find yourself in this situation, take a moment to breath deeply. Using your diaphragm to breath

April 11, 2014

This month’s theme is balance of the body and mind. I have found that there are days that my balance