The Perfect Seat from Inside Out: Part 2

Reframing an Event What does the rider do if the last ride was the worst ride of their life? Refrain from negative self-talk. What benefit is it to the rider to talk down to themselves? It doesn’t make a better … Read More


Our past is a story existing only in our minds. Look, analyze, understand, and forgive. Then, as quickly as possible, chuck it. Marianne Williamson Read more at   Several of my clients discuss resentment of things they’ve done in … Read More