Weekly blog

Commandment #5: Though shall not kill. Seems like a pretty easy commandment to keep. In the physical sense, yes it […]

Wouldn’t you love complete healing? That is what I am trying to offer in this blog post. Nothing less than

Rest and the Gut God created the 10 commandments to guide us to live a healthy, joyous, sin-free life. The

The pancreas processes sugar. You could say that it is our “sweet shop”. I can’t remember a time when eating

There are so very many temptations out there that really test our willpower which seems to always be weakened when

Tell me how to lose weight? Have you ever thought of your extra weight as a protection? Do an internet

Let’s Talk About The Liver The liver is one of the most important organs in our body and I feel

I love my belly! How many of us can say that? I LOVE MY BELLY! More importantly, how could you

At the top of your Christmas tree, was there a star or an angel? Are you like Mary or the

What comes first, spiritual or physical healing? Over the years, I have seen a pattern when people get sick, hurt,

Week 9 of the Voyage to HEAL challenges us to look at the path we have chosen versus the path

I don’t have time for this! Have you ever caught yourself saying this? Most often it’s when you have too

Many years ago, I took a self-defense class. The instructor said that the best way to win a fight was

When is it going to happen? Have you ever waited and waited for something to happen that you knew was

Can you over-exercise and feel sore? Can you overeat and get a belly ache? Can you over-stretch and feel pain?

This week’s message is short and sweet. Remember that you are never trapped where you are. We always have options.

I just had the most amazing revelation! When we blame other people, events, or things for causing our problems, we

We are given so many opportunities to show love. I have come to learn that caregiving for someone or something

 Have you ever read a book that is so good you can’t put it down and read it over and

  The killer of peace is often time. I have a love/hate relationship with time. It is probably about the